Weight plateau broken?

Every dieter hits a ‘plateau’ – a time when they seem to stop losing weight. I’ve been on about 95kg for a couple of weeks now and tried not to worry about it, just eating the same stuff I’ve been eating and going on with my life.

I think my plateau may have broken, though. I did a fruit fast all day yesterday (apples & bananas only), mainly because I woke up late and didn’t have time to make breakfast, then I figured what the hell, I’ll just have fruit today. This morning I’m at 93.3kg (~205 lbs). I’ll have to see if that sticks for the next couple of days, but it was nice to get back to bacon and eggs this morning.

Advertisements

One thought on “Weight plateau broken?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s