Every dieter hits a ‘plateau’ – a time when they seem to stop losing weight. I’ve been on about 95kg for a couple of weeks now and tried not to worry about it, just eating the same stuff I’ve been eating and going on with my life.
I think my plateau may have broken, though. I did a fruit fast all day yesterday (apples & bananas only), mainly because I woke up late and didn’t have time to make breakfast, then I figured what the hell, I’ll just have fruit today. This morning I’m at 93.3kg (~205 lbs). I’ll have to see if that sticks for the next couple of days, but it was nice to get back to bacon and eggs this morning.
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Nice one, Frank!