Tag Archives: atkins

Fat loss check-in

I’ve been at just under 90kg (~197 lbs) for a few days now. Even though my SIX PACK ABS aren’t popping through yet (ha!) I don’t *feel* any lighter, but I guess I’ve been doing something right, because even though … Continue reading

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First – actually second! – weight target hit

First full day of Atkins and I’m below 200 lbs for the first time since the late 90′s or early 2000′s. 90.6kg = 199.3 lbs So this is my second, maybe my third weight goal achieved on my way to … Continue reading

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Starting Atkins properly this week

I’ve been in a bit of a stall, weight-wise, probably because I’m on ‘pause’ with my workouts for a while, and I’ve had a couple extra cheat meals than I really should have in the past couple of weeks. Still … Continue reading

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